Hot Lemon Water Challenge

Help your body detox from summer’s indulgent moments with this simple hot water and lemon challenge. Tag us on Instagram from 22 May 2017 and you could win R100 voucher from the dispensary, melkbos store.

Recipe for first thing in the morning:

1 Cup of lukewarm water
Juice of half a lemon

Some of our favourite benefits are:

  • liver detoxification
  • boosts energy and mood
  • bumps up your vitamin C
  • healthy digestion
  • rejuvenates skin and heals the body
  • alkalizing your body (can also relieve gout associated pain)
  • helps wake up our body to losing weight

More benefits and notes can be read here.